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Mindfulness Program

September 2, 2020 @ 6:00 PM - 7:00 PM

 

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Venue

Derry Public Library
64 East Broadway
Derry, NH 03038 United States
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Mindfulness is a great way to alleviate stress, develop more creativity, and cultivate more peace in your life. The practice can be added to any lifestyle and can be done anywhere. No special equipment or skills needed! Come and learn how to use your breath, mind, and body as tools to help you be more present and peaceful even during times of stress. This hour-long mindfulness workshop and guided meditation will be a live Zoom event. Wear comfy clothes and get ready for a relaxing and enlightening experience!

Zoom link:

https://us02web.zoom.us/j/85835580500?pwd=YUlseU9qOVFsZWw4MC81SFVqYkYvUT09

Meeting ID: 858 3558 0500

Passcode: 135627

Details

Date:
September 2, 2020
Time:
6:00 PM - 7:00 PM
Cost:
Free
https://derrypl.org/adult/events/7800/mindfulness-program

Organizer

Derry Public Library
Phone:
(603) 432-6140
View Organizer Website