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Join Dr. Zśofia Zavecz, neuroscientist and sleep researcher, for a presentation on how sleep patterns commonly evolve in later adulthood and how healthy sleep habits can help protect against cognitive decline. This previously offered lecture returns with updated content including general, evidence-informed suggestions for supporting more restful nights and promoting quality of life in older age.
Join us in person, for this online one-hour lecture
This program is for adults & registration is required. Please register with Fran at #603-434-8866 x3